At Tiny Cottage Therapy, I provide a warm, nurturing, and culturally responsive space for teens, adults, couples, and caregivers who feel overwhelmed, overextended, or disconnected from themselves. My practice is grounded in trauma-informed care and guided by a holistic understanding of how the mind, body, and cultural identity intersect. I specialize in supporting individuals navigating anxiety, … Read more ›
I specialize in anxiety, perfectionism, caregiver burnout, cultural identity concerns, and relationship challenges. My work blends IFS, mindfulness tools, and somatic awareness to support clarity, balance, and emotional resilience.
Years In Practice: 4 (started in 2021)
Accepts New Patients: Yes
Blair specializes in treating the following types of patients:
Medical Philosophy: Holistic Medicine
Caitlin Blair has not yet listed the medications that she commonly prescribes.
More info: I accept major credit cards, FSA, and HSA cards through a secure online platform. Paying the full fee helps sustain my practice and supports the overall accessibility of my work, including making it possible for me to offer sliding-scale options to those with limited financial means. Thank you for contributing to a well-resourced and grounded therapeutic space.
Offers Financing/Payment Plans?: Unknown
Bills on a Sliding Scale?: Yes
I am an out-of-network provider. If your insurance plan includes out-of-network mental health coverage, you may be able to receive reimbursement for a portion of session costs. Upon request, I can provide a monthly superbill to submit to your insurance company.
Coverage varies by plan, so I encourage you to check your benefits directly.
