Wellness Center - Dignity Health - Dominican Hospital
Office Hours
- Mon:10:00 AM - 4:00 PM
- Tue:10:00 AM - 4:00 PM
- Wed:10:00 AM - 4:00 PM
- Thu:10:00 AM - 4:00 PM
- Fri:10:00 AM - 2:00 PM
Address
21340 East Cliff DriveSanta Cruz, CA 95062
Santa Cruz, CA 95062
Summary
Our personal enrichment programs offer a wide variety of health, wellness, and rehabilitation classes for people of all ages and abilities.
Our classes are designed and taught by health care professionals who understand the unique, complex health care needs of different individuals and groups of people. Our instructors are skilled clinicians who can also keep a watchful eye and refer you for medical care if needed.
A wide variety of classes includes:
• Aquatic rehabilitation and exercise
• Balance classes
• Childbirth and parenting classes
• Classes on nutrition, aging, stress reduction
• Nutrition counselling and wellness coaching
• Mind/Body classes including mindfulness stress reduction, Tai Chi/Qi Gong
• Strength building and conditioning
• Support groups
• Yoga and Pilates
Our classes are designed and taught by health care professionals who understand the unique, complex health care needs of different individuals and groups of people. Our instructors are skilled clinicians who can also keep a watchful eye and refer you for medical care if needed.
A wide variety of classes includes:
• Aquatic rehabilitation and exercise
• Balance classes
• Childbirth and parenting classes
• Classes on nutrition, aging, stress reduction
• Nutrition counselling and wellness coaching
• Mind/Body classes including mindfulness stress reduction, Tai Chi/Qi Gong
• Strength building and conditioning
• Support groups
• Yoga and Pilates
Photos
Map
Staff
This physician listing may not include all physicians who have admitting privileges or practice at this
location.
Physicians who practice at a hospital are often employed by a separate physician service or contracted entity,
which means their names would not appear on this list.
Specialties
This list may not include all the specialties of this practice.
Accepted Insurance
Accepted Insurance
Reviews
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