Texas Center for Lifestyle Medicine

“The Practice I've Been Looking For!!”

Ashley and the whole staff at Texas Center for Lifestyle Medicine were amazing! Giving me the solutions that will heal me for the long term, not just the "quick fix". Highly recommend Ashley!

“thyroid and anxiety”

He listened and didn't rushed with his time to speaking to me.

“Great experience!”

I came here with my husband because we went to several dementia specialists. All they wanted to do was to prescribe medications. Monique and Dr. Ruan were able to do brain mapping for us that showed us that it was likely due to traumatic brain injury from over 10 years ago! We were never educated by other doctors how vitamin d and omega 3 and other supplements can help with brain function. Very excited to go through this process!

“Great Nurse”

I have only seen her twice but she is very knowledgeable. she remembers previous visit conversations and is truly looking out for my health. she is amazing. listens intently

“Caring, knowledgeable, helpful advice”

I met with Monique regarding my high blood pressure, lack of energy, difficulty sleeping, and difficulty losing weight. Monique patiently listened to my concerns and asked me questions about my work, sleep, and exercise routines, my diet, the supplements I take. She gave me a thorough exam and provided me with advice that got me moving forward toward feeling better. Additionally, Monique recommended a blood test that provides insight on which nutrients my body is absorbing/not absorbing that may be affecting my energy level, ability to focus, and sleep quality. I'm so grateful she recommended this blood test as it gave me early warning signs that my hormone balance is out of whack, my energy level may be affected by my lack of Vitamin B12 and D, and that I have some heart disease risks that I need to tend to before I have more serious issues. I am grateful for Monique's care, patience, and expertise and the insight she gave me in just one visit.

“Great”

Ashley went above & beyond to listen, offer practical advice for short term solutions and show compassion. He did a great job vs most any other Dr type visit I've had.

“very dedicated”

he was very interested in collecting all the info. i liked that he called Dr Ruan. i would loved to have more feedback from Dr Ruan but he told me to wait until all the results are back. Dr Phongy was very good.

“no issues”

getting help for my health issues

“Verry helpful”

Can't wait to get good results

“Spiritual Experience”

monique is so calming! I looked forward to her visit today!