I’m Jay Varela, LPC and founder of Overcome Therapy. With 11 years of experience in mental health, I specialize in treating anxiety, depression, ADHD, trauma, relationship challenges, and mood disorders through structured, evidence-based therapy. I’ve trained extensively in Cognitive Behavioral Therapy (CBT) at the Feeling Good Institute and the Beck Institute, and my practice integrates these pow… Read more ›
University | Degree | Focus | Graduated |
---|---|---|---|
University of Virginia | Bachelors Degree | Bachelor of Psychology | 2014 |
Capella University | Masters Degree | Master of Clinical Mental Health Counseling | 2020 |
Position | Organization | Time |
---|---|---|
Founder and Clinician | Overcome Therapy | 2023 - Present |
Role | Organization | Time |
---|---|---|
Member of the Feeling Good Institute | Member of the Feeling Good Institute | Present |
Member of the National Board for Certified Counselors | Member of the National Board for Certified Counselors | Present |
Member of the Beck Institute | Member of the Beck Institute | Present |
Specializing in structured, evidence-based CBT for anxiety, depression, ADHD, trauma, and relationship issues. I blend digital tools and empathy to deliver faster, measurable results tailored to each client.
Years In Practice: 12 (started in 2013)
Accepts New Patients: Yes
Varela specializes in treating the following types of patients:
Medical Philosophy: Cognitive Behavioral Therapy
More info: I accept both insurance and private pay. I'm in-network with Aetna, Cigna, Optum, UnitedHealthcare, Anthem, Kaiser, Oscar Health, Blue Cross Blue Shield, and CareFirst BCBS. Sessions are $150 for therapy and initial visits. I also offer a free 15-minute consultation. Payments are processed electronically and must be made before or at the time of service.
Offers Financing/Payment Plans?: Unknown
Bills on a Sliding Scale?: Unknown